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Join me for Small Group Personal Training on Tuesdays this winter at Invicta Kickboxing Gym in Countryside, Illinois.
In a small group, you’ll use a plethora of gym equipment to gain strength, improve your cardiovascular fitness + enhance your mobility. Workouts are typically strength-based total body workouts with high intensity intervals peppered in. This class is designed to be one of your most intense workouts of the week.
Alternatively, if space available, you can drop-in for $30/class.
Tuesday 9:15 am Session:
9:15 - 10:15 am, 5 weeks, Tues Jan 27 - Tues Feb 24
Cost: $125
$25/class
Location: Invicta Kickboxing Gym, 5230 East Ave, STE B in Countryside, IL
Message me with questions: lisa@lisadyogafit.com
Join me for Small Group Personal Training on Tuesdays this winter at Invicta Kickboxing Gym in Countryside, Illinois.
In a small group, you’ll use a plethora of gym equipment to gain strength, improve your cardiovascular fitness + enhance your mobility. Workouts are typically strength-based total body workouts with high intensity intervals peppered in. This class is designed to be one of your most intense workouts of the week.
Alternatively, if space available, you can drop-in for $30/class.
Tuesday 9:15 am Session:
9:15 - 10:15 am, 5 weeks, Tues Jan 27 - Tues Feb 24
Cost: $125
$25/class
Location: Invicta Kickboxing Gym, 5230 East Ave, STE B in Countryside, IL
Message me with questions: lisa@lisadyogafit.com